Result-4 2018-05-02T22:35:08+00:00

YOUR RESULTS HAVE BEEN CALCULATED

Your Hormone QUIZ Results:

According to the answers you provided, you may be suffering from…

HIGH CORTISOL

WHAT IS HIGH CORTISOL?

Cortisol is often called the primary “stress hormone” because it’s one of the main hormones we release when we’re under any sort of pressure and our evolutionary-based “fight or flight response” kicks into gear. This increased production of cortisol can be caused by anxiety, high levels of stress, and long exercises; such as steady state cardio. high cortisol contributes to acne, weight gain or high blood pressure.

While producing cortisol is a necessity for life and helps keep us motivated, awake and responsive to our environment, maintaining abnormally high circulating cortisol levels can become dangerous and contribute to long-term problems. Long-term use of corticosteroids and chronic stress are two of the biggest contributors to high cortisol. Chronic, high cortisol production is tied to symptoms and ailments including weight gain, anxiety, sleep disorders, hormonal imbalances and fertility problems, in addition to many other problems.

WHAT CAN I DO TO FIX THIS?

You can greatly help manage cortisol levels and regain your health by changing your diet, exercise routine, sleep and stress levels. According to research published by Harvard Medical School, regular exercise (about 30 minutes most days of the week, depending on the intensity) is one of the best ways to manage stress, balance hormones, sleep better and aid normal metabolic functions (like balancing blood sugar levels). The key is to avoid overtraining and overexerting yourself, which can actually cause even more cortisol to be released.

Poorly managed blood sugar levels (especially hypoglycemia, having low blood sugar) and high levels of inflammation can contribute to high cortisol levels and other hormonal imbalances. Following an anti-inflammatory diet low in processed foods and high in antioxidants, fiber and essential nutrients is key to balancing hormones, controlling your cravings and getting you on the right track. These same strategies can also help with adrenal support, allowing you to reach and maintain a healthy weight, boosting energy during the day and helping you sleep better at night.

Based On Your RESULTS...

TIGHTEN IT UP

Is Recommended for YOU!

Melt Away Your “Menopause Belly” FAST By Starving Your Fat Cells (Without Starving Yourself!)

RAPID RESULTS

Using the latest scientific principles such as balancing your bodies alkaline levels, hormone specific nutrition, calorie shifting, and advanced eating protocols will provide you with the rapid results you are looking for.

SCIENCE BASED

Contains numerous references, research studies, and clinically proven tests supporting the methods used to rejuvenate your metabolism and help you re-balance hormones so you can shed fat fast & effectively!

100% GUARANTEE

Join the community of women using this program across the world. Based on the latest scientific principles you will not see in any other program. For this reason, I offer a full 60 day refund policy, 100% guaranteed.

A Simple 3-Step Process For Women Over 40 To Burn Fat & Balance Hormones!

  • Shed Away Stubborn Belly Fat
  • Balance Your Hormones
  • Boost Your Metabolism
  • Alleviate Menopause Symptoms
Discover The Simple System I Used To BURN 26 Pounds Of Fat & DROP 3 Dress Sizes After Menopause Took Control Of My Life!​

WHY SHOULD YOU LISTEN TO ME?

Welcome, my name is Debbie Bertie. As a 57-year-old mother of two, I’ve learned first-hand the difficulties women go through to maintain a healthy lifestyle and lose weight.

I used to struggle with my health EVERY-DAY!

I would constantly feel exhausted and fatigue throughout the day; finding myself on the couch in the afternoon, feeling weak, nauseous, shaky, and tired. I would have to push myself to get anything done around the house or at work, which would end in me feeling even WORSE!

…Then I made a DISCOVERY that changed my life! My journey to wellness started after I spent months researching natural ways to heal, as I wanted to AVOID being shackled to prescription drugs for the rest of my life! That’s when I made my discovery, and now I want to share it with YOU!

Today, at 57 years old, I’m healthier than ever before and my energy levels resemble my youthful years. I no longer deal with the restraints of an unhealthy body; it’s time for YOU to feel the SAME!

dONE FOR YOU

We’ve thought of everything so you don’t have to.

EASY TO FOLLOW

This program will help you enjoy the renewal process.

STEP BY STEP

To ensure an effective and stress-free transformation.

PROVEN SYSTEM

Backed by extensive scientific research & studies.

WHY MUST WOMEN TRAIN DIFFERENTLY?

Even though men and women generally have very different goals in regards to the aesthetic of their body; they will most likely use similar workout programs. Women tend to want to tighten, tone and shape their bodies, whereas men want to be ripped and muscular.

However, you can’t have toned, shapely, sexy, or muscular anything without developing lean muscle. Lean muscle boosts your metabolism, burn off calories and causes your body to burn more fat and gives you that beautiful shape.

WHAT MAKES "TIGHTEN IT UP" DIFFERENT?

Instead of long-boring steady state cardio workouts, you want to do short, intense workouts (these are known as metabolic workouts). These short workouts provided in “Tighten It Up” (bodyweight only, no equipment needed) will boost your metabolism and turn your body into a fat burning machine eliminating your menopause belly, tightening up your legs, and slimming down your hips in no time.

This works because of something called the “afterburn effect”. This is where you don’t just burn calories during exercise, but you burn calories for up to 48 hours after the workout! 

HOW DOES THE SPECIALIZED TRAINING WORK?

The “Tighten It Up” program puts primary focus on your bodies hormonal health; enabling your bodies hormones to balance and heal. This is VITAL because during this stage in your life hormones are the biggest contributor to stubborn body fat and weight gain.

The key solution I discovered was “the master menopause hormone”. If you can take control of this one simple hormone, you’ll begin to melt away your most stubborn pockets of body-fat.

STEP 1

FULL BODY BLITZ

Boosts your calorie burn by using compound movements to build endurance and melt away
stubborn fat.

STEP 2

UPPER BODY SCULPT

Tightens, Tones and overloads your muscles causing your metabolism to reboot which jump-starts your body’s fat-burning hormones.

STEP 3

LOWER BODY BLAST

Cranks up your metabolic effect, maximizing your fat and calorie burn by working your body’s largest muscle groups.

STEP 1

FULL BODY BLITZ

Boosts your calorie burn by using compound movements to build endurance and melt away stubborn fat.

STEP 2

UPPER BODY SCULPT

Tightens, Tones and overloads your muscles causing your metabolism to reboot which jump-starts your body’s fat-burning hormones.

STEP 3

LOWER BODY BLAST

Cranks up your metabolic effect, maximizing your fat and calorie burn by working your body’s largest muscle groups.

CLIENT REVIEWS

TREMENDOUS VALUE

“Incredible amounts of knowledge and material jam-packed into each program, well worth the experience. I started with the body weight workouts and I have been so impressed with the benefits and results of the program! I couldn’t be happier with my choice and my body, I definitely recommend these programs to any woman looking to get in shape!”

Disclaimer: Results vary depending on starting point, goals, and effort.

REDESIGNED APPROACH

“The workouts are perfect for me, I didn’t need any previous knowledge. The program continually pushes me further and further towards my goal. Adding in the HIIT workouts meant I could get some more variety on the days I struggled with, my body is slimming down and starting to show results! I’m actually excited to workout, and I am very happy with my programs and meal plans.”

Disclaimer: Results vary depending on starting point, goals, and effort.

FAST RESULTS

“I’m so happy that I chose to go with Physique Forty, it has been exactly what I’ve been looking for and more! Once I committed myself to the program my motivation quickly returned, it wasn’t long before I started noticing my results. Physique Forty has gone above and beyond, surpassing all of my previous expectations. Everything is made simple and easy to follow.”

Disclaimer: Results vary depending on starting point, goals, and effort.
COMPLETE STEP BY STEP EXERCISE LIBRARY

You’ll receive a complete instructional guide, including pictures and detailed descriptions on how to properly do each exercise. Through in-depth descriptions and visual aid, this guide will help walk you through the program step-by-step ensuring you always understand exactly what you are doing.

EXAMPLE MEAL PLANS, RECIPES & MACRO GUIDES

“Tighten It Up” contains 40+ full recipes. These recipes are so tasty that even your family will enjoy them! You will also be taught a simple calculation to determine how much you should be eating each day, and which types of foods you should be eating.

EXCLUSIVE ACCESS TO MEMBERSHIP COMMUNITY

Gain access to a community of fitness-oriented women who are there to help you achieve your workout goals, and help you to fall in love with the process by showing you endless support, encouragement, and love! Joining the Worldwide Community will give you the support and accountability you need to succeed!

WHAT YOU WILL RECEIVE:
WORKOUT
GUIDE

$149 VALUE

These exercises are at-home bodyweight workouts that focus on rapidly shredding fat while tightening and toning your entire body.

Each workout is only 20-30 minutes long and can be done from the comfort of your own home (you can do these workouts anytime, anywhere, with little to NO equipment required). Working out has never been so FUN & EASY!

 

RECIPE &
MEAL PLAN

$199 VALUE

This meal plan includes 40+ delicous recipes. I’ve taken all of the information in the nutrition guide, and turned them into easy to follow recipes. This will ensure you know exactly what to eat, how much to eat, and how to follow this diet plan WITHOUT counting calories.

Plus, you’ll feel full on a regular basis using these meal plans. While most diets leave you ravenously hungry all day long, with the “Tighten It Up” meal plans, you’ll feel satisfied and energetic.

NUTRITION
GUIDE

$149 VALUE

This guide will show you EXACTLY what to eat, how much to eat and when to eat it (meaning you’ll have ZERO guesswork when it comes to the most confusing part of weight loss: nutrition)

You’ll discover 40 tasty, fat-burning superfoods to immediately add to your grocery list! These superfoods won’t just help you lose weight, they’ll also help you to balance your hormones and help defeat your menopause belly.

CARDIO CONDITIONER

$99 VALUE

Kick start your weight-loss process with these specialized easy to perform movements that target your stubborn belly fat by cranking up your metabolic effect, this effectively maximizes your ability to burn fat and boosts your calorie burn by working your bodies key muscle groups while physically preparing your body for the transformation ahead. 

TORCH
THE FAT

$99 VALUE

These exercises will boost your calorie burn by using compound movements to build endurance and begin melting away loads of stubborn fat. The workouts provided are meant to tighten, tone and overload your muscles causing your metabolism to reboot, which will jump-start your body’s fat-burning hormones.  

TARGETED BODYWEIGHT

$99 VALUE

Tightens, Tones and overloads your muscles causing your metabolism to reboot, which will jump-start your body’s fat-burning hormones. These advanced techniques cause your body to enter into an afterburn effect, meaning after every exercise your body will continue to burn fat for 24-48 hours. This specialized technique will enable your body to burn fat even during rest!

COMPLETE
'HOW TO' GUIDE

$299 VALUE

This specialized guide will provide you with all the information you will need to properly perform any exercise in this program. Through in-depth descriptions and visual aid, this guide will help walk you through the program step-by-step ensuring you always understand exactly what you are doing, and why.

TIGHT FOR
LIFE CLUB

$100 BONUS VALUE

As a special bonus, you will receive a Standard Membership for the private Tight For Life Club! Becoming a member plays a vital part in achieving your success, through support and accountability you will gain a continuous motivational boost from the community and your private coach Debbie Bertie! This is key to the process and will grant you the opportunity for a successful and supportive journey.

INSTANT DOWNLOAD

$1,190 TOTAL VALUE

Download the complete guide straight to your computer or phone and take the information you need on the go! Cross-compatible with any device there is no limit to where you can access this exclusive material. You can also print off any of the tasty recipes or specialized workouts so that you know exactly what to do.

Reserve Your Copy Of
"TIGHTEN IT UP" TODAY!

Click “ADD TO CART” To Receive Your LIMITED TIME OFFER!

TOTAL VALUE:

 $1,190 USD

 

PAY $47 

TODAY ONLY!

Your order is risk-free because of our 60-day no questions asked guarantee!

Order Online: Any Country, Anytime 24 Hours A Day / 7 Days A Week / 365 Days A Year
Your Order is Secure and Guaranteed!

Disclaimer: Individual Results may vary, the testimonials listed on this page are not claimed to represent typical results. Every person has unique experiences, exercise habits, eating habits, and applies the information provided in our programs in a different way. Thus, the experiences of other people that we share, may not reflect the typical users’ experience. All previously listed testimonials are licensed and fictitious, and may not reflect the typical purchaser’s experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. However, these results are meant as a showcase of what the best, most motivated applicants can achieve if they use our programs properly. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, Our Programs require you to follow an eating plan and at times restrict the number of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. The programs provided by Physique Forty on physiqueforty.com, are an educational service that provides general health information. Debbie Bertie is not a doctor, and her advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
PHYSIQUE FORTY+ CONTACT INFORMATION
Main Office: 89177 – 70 High Street SE, Calgary, AB T2Z-3W3

Phone: 1.403.829.1923
Email: support@physiqueforty.com

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GET 40+ FAT-BURNING RECIPES... FREE!
*We respect your privacy and have a ZERO TOLERANCE for spam*
START BURNING FAT
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SLOW METABOLISM?
GET 40+ FAT-BURNING RECIPES... FREE!
*We respect your privacy and have a ZERO TOLERANCE for spam*
START LOSING FAT
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