Q: I’m a man. Will this program work for me as well?

This program will ONLY work for women who are over 40. Everything is specifically designed to address the hormonal impact of menopause on a woman’s hormones.



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About Debbie Bertie

My name is Debbie Bertie, leading fat-loss specialist for women over 40. As a 57-year-old, single mom with two kids and a demanding career, I understand the struggle of maintaining a fit and healthy lifestyle. Which is why I have developed simple, easy-to-follow workout plans and nutritional guides to help you get into shape and shed away stubborn body-fat with minimal effort.

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