While results vary, you can expect to lose anywhere from 20-30 pounds with this program over the next 3 months.
Q: How much fat can I expect to lose?
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About Debbie Bertie
My name is Debbie Bertie, leading fat-loss specialist for women over 40. As a 57-year-old, single mom with two kids and a demanding career, I understand the struggle of maintaining a fit and healthy lifestyle. Which is why I have developed simple, easy-to-follow workout plans and nutritional guides to help you get into shape and shed away stubborn body-fat with minimal effort.