While I do recommend a few select supplements inside the program, they are completely optional and you will still get fantastic results without them.
Q: Do I have to take a lot of supplements?
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About Debbie Bertie
My name is Debbie Bertie, leading fat-loss specialist for women over 40. As a 57-year-old, single mom with two kids and a demanding career, I understand the struggle of maintaining a fit and healthy lifestyle. Which is why I have developed simple, easy-to-follow workout plans and nutritional guides to help you get into shape and shed away stubborn body-fat with minimal effort.