Q: Do I have to already be in shape for this to work?

Absolutely not! In fact, most people start the program with 30-50 pounds to lose, or more. So you definitely do NOT need to be “in shape” for this program to work.

All you have to do is be ready to take action on the life and body you desire without holding anything back.



Leave a Replay

About Debbie Bertie

My name is Debbie Bertie, leading fat-loss specialist for women over 40. As a 57-year-old, single mom with two kids and a demanding career, I understand the struggle of maintaining a fit and healthy lifestyle. Which is why I have developed simple, easy-to-follow workout plans and nutritional guides to help you get into shape and shed away stubborn body-fat with minimal effort.

Join for Support

Follow Us

Get Started