Q: Am I too old for this program?

So long as you are healthy enough to do light exercise without experiencing any joint pain, you are young enough to burn fat with Tighten It Up!

tylerbertie17@gmail.com

tylerbertie17@gmail.com

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About Debbie Bertie

My name is Debbie Bertie, leading fat-loss specialist for women over 40. As a 57-year-old, single mom with two kids and a demanding career, I understand the struggle of maintaining a fit and healthy lifestyle. Which is why I have developed simple, easy-to-follow workout plans and nutritional guides to help you get into shape and shed away stubborn body-fat with minimal effort.

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