Debbie specializes in the health and wellness of woman over 40, who are struggling with hormone imbalances.
As a woman in her late 50’s, who has struggled with the devastating symptoms of menopause, she wanted to find ways that nutrition and fitness could elevate these symptoms. She wanted to get back to living and enjoying her life!
After years of research and testing she developed these recipes.
Recipes that would not only help balance hormones, but also help with her fitness goals.