Blog 2018-01-11T22:24:07+00:00

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KNOWLEDGE IS STRENGTH

3003, 2018

Workouts for Women: Should women exercise differently than men?

By | March 30th, 2018|0 Comments

As a female fat-loss and hormone specialist, I have learned over the past 15+ years that men and women require different nutritional needs as well as exercises. I've also learned the importance of these key differences and

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